Computers and Sleep Disruption

Computers and Sleep Disruption

Chiropractic Green Bay WI Sleeping Boy

NYTimes: Using a computer before bed can disrupt sleep

This is an interesting article that can help those of us who use computers to sleep better at night. Other things that can help us sleep better at night are to drink tart cherry juice prior to bed in order to increase melatonin production and allow better sleep.

OFFICE HOURS


Monday
8:00am - 6:30pm


Tuesday
8:00am - 5:30pm


Wednesday
8:00am - 5:30pm


Thursday
8:00am - 6:30pm


Friday
Closed


Saturday
Closed

CJ Meyer Chiropractic

2733 Manitowoc Road #10A
Green Bay, WI 54311

(920) 465-1111